Lima Beans Nutrition

The following lima beans nutrition facts are based on 100 g 35 oz of boiled immature lima beans. They are good source of manganese iron copper isoleucine vitamin C tryptophan valine and phosphorus.

Top 10 Vegetables Highest In Protein High Protein Vegetables High Protein Recipes Vitamin K

Lima beans immature seeds cooked boiled drained without salt.

Lima beans nutrition. For a Serving Size of g. Lima beans cooked no salt. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast.

Includes g Added Sugars Protein 147g. Add to Tracking Add to Compare Create Recipe Add to My Foods. Lima Beans are nutrient-dense food which provides huge amount of nutrients.

Vitamin B1 Thiamin - 01 milligrams. Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. Add to Tracking Add to Compare Create Recipe Add to My Foods.

Lima beans immature seeds canned no salt added solids and liquids. One cup of cooked lima beans has 147 grams of protein. Vitamin B2 Riboflavin - 01 milligrams.

A cup of Lima Beans about 156 grams of beans- has about 176 calories. Vitamin B5 Pantothenic acid -. Vitamin B3 Niacin - 10 milligrams.

Things to Watch Out For. Nutritional value per 100 g 35 oz Energy. 1 cup 188g Calories.

They also contain Vitamin B1 B6 B3 B9 B2 B5 and K. Ad The Sam Wood Healthy Nutrition Plans Easy Recipes Will Help You Lose Weight Fast. Vitamin A - 3030 IU.

Lima Beans frozenPersonal Trainer Food1 package1440 Calories280 g0 g80 g70 g0 mg0 g3310 mg30 g0 g. A one-cup serving of lima beans contains. Lima beans Immature seeds cooked boiled drained without salt 1 cup 2091 Calories 402 g 05 g 116 g 90 g 0 mg 01 g 289 mg 28 g 0 g grams cup tbsp Nutrition Facts.

Lose Weight Fast With Workouts Quick Easy Nutrition Plans And Daily Motivation. 482 kJ 115 kcal. Lima beans nutrition facts.

216 Daily Value Total Fat 07g. One cup of cooked lima beans has 393 grams of carbohydrates which includes 132 grams of fiber and 55 grams of natural sugars.

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