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Bitter Gourd Juice How To Make

Add salt water apple or lemon juice. Slice the bitter gourd de-seed it and cut it into tiny pieces.


Pin On Dietician Priya Mittal

As mentioned above chopped 2 bitter gourds and soak the pieces in salt water for 10 minutes.

Bitter gourd juice how to make. Cut the bitter melon along its length and remove the seeds. Add the lemon juice and salt and mix well. Strain this add in lemon juice and salt.

Now chop a apple remove the seeds and set aside. Extract the juice of the vegetable using a juicer. Adding honey can help reduce the bitterness of the juice.

Now take the bitter gourd and squeeze it in your hands the juices will come out discard it. To reduce the bitterness of the drink add some honey or jaggery to it or pair it with. Pav Bhaji Masala - httpsyoutubeha8xNCLXZQwAdrak ke chamatkari Fayde - httpsyoutubeTzIencZwwg.

Add ½ teaspoon salt in a bowl of water then soak the chopped bitter gourd for at least 10 minutes. Select bitter melons that are bigger and avoid those that are riper with a slightly. Let the water boil for 10 minutes on medium heat so that all the.

Add the bitter gourd to a blender. Adding honey black pepper and ginger also helps with making the karela juice tastier. This juice is better consumed in the morning.

Put the bitter gourd in a juicer then extract the juice. To make karela juice combine the karela and ½ cup of water in mixer and blend till smooth. Blend the ingredients well.

Pour equal quantities of the karela juice into 2 small glasses and serve immediately. You can mix 2 or 3 fresh bitter lemon with half a lime ¼ teaspoon of turmeric powder and a pinch of salt preferably the Himalayan salt. Add bitter gourd pieces to a juicer and add half teaspoon salt and lemon juice.

Drink this juice once a day on an empty stomach to keep your blood sugar level under control. How To Make Karela Juice Bitter Gourd Juice Recipe. All you need to do to make this tea is bring the water to a boil in a pot and add the dried or dehydrated karela slices to it.

You can easily make karela juice at home. Cut the remaining bitter melon in small pieces that match your juicer mouth without throwing away the skin. Blend ingredients together Add all other ingredients including bitter gourd pieces into a blender.

When you cut the bitter gourd to make the juice do not remove the skin as the skin has the maximum benefits and. To prepare the fresh juice you will need a bitter gourd 2 tsp lemon juice salt to taste 1 tsp ginger and black pepper. How to make Bitter Gourd Juice Recipe - Karela Juice To begin making the Bitter Gourd Juice Recipe - Karela Juice get all the ingredients ready.

Take the squeezed bitter gourd in a blender add in green apple chilli ginger and puree smoothly adding some water. The General Juice Recipe Here are some of the recipes to make the bitter gourd juice bearable for consumption. Add the turmeric powder lemon juice and a pinch of Himalayan salt to the juice.

Pour water apple juice or lemon juice into the juicer or blender to lessen the bitter taste making the karela juice more palatable. All you need is raw bitter melon a blender or juicer and water. Strain the mixture using ½ cup of water.


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