Chinese Cabbage Calories

This is a boon to everyone counting their calories and watching their weight. Chinese Cabbage Raw pe-tsai Nutrition Facts.

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In a Chinese Cabbage 1 Cup Serving there are about 67 calories out of which 48 calories come from fat.

Chinese cabbage calories. Nutritional Information Diet Info and Calories in. There are 38 calories in 100 grams of Cooked Chinese Cabbage. Calories In Chinese Cabbage Chicken Stir Fry.

Pak Choi contains very few calories has high water content and nutrient density. Chinese Cabbage 14 cal There are 14 calories on average in 100 g of Chinese Cabbage. The total fat content of 1 Cup Serving Chinese Cabbage is 532 g.

The low calorie content of Chinese cabbage makes it a dietary vegetable. - Firefox File Page Setup Format Options - Internet Explorer 67 Tools Internet Options Advanced Printing - In Internet Explorer 7 you will need to adjust the default Shrink To Fit setting. Youd need to walk 2 minutes to burn 7 calories.

Pak Choi is also known as Bok Choy or Chinese Cabbage. 66 fat 21 carbs 13 prot. Chinese cabbage is calculated to be 14Cal per 100 grams making 80Cal equivalent to 57143g with 3008g of mostly carbohydrates752g of protein094g of fat in 940g while being rich in vitamins and.

Within the fat content a Chinese Cabbage contains 099 g of saturated fat 0 g of trans fat 16 g of polyunsaturated fat and 24 g of monounsaturated fat. Savoy Cabbage serving size 1 cup 35. 11 fat 53 carbs 36 prot.

Chinese Cabbage serving size 1 cup 20. The calories in Chinese cabbage per 940g 1item small is 132 calories. One serving of 100 grams of Chinese cabbage consists of 13 calories.

Visit CalorieKing to see. The calorie content of Chinese cabbage is 16 kcal per 100 g. Calories In Bok Choy Chinese Cabbage and Tofu Stir Fry.

There are 9 calories in 1 cup of shredded Chinese Cabbage Bok-Choy Pak-Choi. It is high in calcium iron magnesium potassium vitamins A C K folate folic acid and fiber not as high in fiber as other cabbage species. Calories In Chinese Cabbage Salad.

Chinese cabbage is a very light vegetable as it has a very low calorie content. Green Cabbage serving size 1 head 220. How to burn 10 calories chinese cabbage - 1 cup shredded 73g.

Napa Cabbage serving size 1 cup 13. There are 7 calories in 1 cup shredded 70 g of Asian Vegetable Chinese Cabbage raw. Cabbage chinese pak-choi raw Nutrition Facts Calories For best results be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers.

Red Cabbage serving size ½ cup shredded 16.

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