Swiss Chard How To Cook

Use it in hearty soups and stews. Swiss chard makes for a great side dish and you dont need many ingredients.

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You can use the entire leaf the green leafy part and the stems.

Swiss chard how to cook. FULL RECIPE BELOWThis vegetable is fun to use for its colorful veins and stalks. No part of the Swiss chard goes to waste in this simple sauté. Its often referred to as Swiss chard but dont be fooled it doesnt come from Switzerland.

Add your leaves and cook for another minute still tossing them. Add it to a mixed green salad. Heat olive oil in a pan over medium heat.

How Do You Cook Swiss Chard. Ingredients 2 tablespoons extra-virgin olive oil 4 cloves garlic minced 1 bunch Swiss chard stalks discarded leaves cut into wide ribbons ¼ cup balsamic vinegar salt and pepper to. The stems take a little longer to cook than the leaves but the whole thing is edible and delicious a little bit sweet in the stems which have a slightly celery-like flavor and a little bit bitter in the leaves.

Add chard stems and cook 5-6 minutes over medium heat. Steaming is one of the most common methods of cooking chard and other leafy green vegetables. Barese chard features green leaves and white stems.

Add garlic and cook just until fragrant about 30 seconds. Sauté it with coconut oil and add it to scrambled eggs. The stems soften with garlic onion and a splash of white wine.

Red chard has green leaves but deep red or purple stalks. Salt raises the boiling temperature. Swiss Chard and Pecan Pesto.

Heat a frying pan over medium heat with oil. Start by bringing a pot of lightly salted water to a boil. The leaves are added at the end with lemon and Parmesan until just wilted.

Remove and they are ready to eat. Here are some excellent ways to add Swiss chard to your diet. Add your chard stems and salt and fry for about 2 minutes tossing them the whole time.

This type of chard can be eaten early as baby leaves or at full harvest.

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