Jicama Nutrition Data

100 grams 1 ounce 28g 1 cup slices 120g 1 cup 130g 1 large 1200g 1 medium 659g 1 slice 6g 1 small 365g FOOD SUMMARY. 100 grams of Cooked Yambean jicama contain 882 grams of carbohydrates is fiber-free 072 grams of protein 4 milligrams of sodium and 9007 grams of water.

Pin On Drinks And Eats

26 rows Jicama Nutrition.

Jicama nutrition data. Yambean Jicama Raw 46 calories in 1 cup slices Where do the calories come from. Benefits of jicama nutrition include. The latter is 18 g sugar and 49 g of dietary fiber the rest is complex carbohydrate.

12 rows Jicama raw contains 38 calories per 100 g serving. In every 100 grams of Jicama there are many different substances which are beneficial for your health. Jicama Nutrition Information 3 RESULTS.

The total fat is only 019 g and this vegetable contains 072 g of protein too. Well it is. One serving contains 01 g of fat 07 g of protein and 88 g of carbohydrate.

Its low in calories high in filling fiber and water and a good way to increase intake of antioxidants. Jicama Vegetables and Vegetable Products 3 Cant find it. Jicama is a root vegetable that looks like a mix between an apple and a turnip.

One serving contains 01 g of fat 07 g of. Here is a table of search results for jicama. When it comes to root veggies on a low-carb or ketogenic diet you have to be aware of the total carb net carb dietary fiber count and overall nutritional content of the veggie you want to eat.

Nutrition facts label for Yambean jicama raw. Yambean jicama cooked boiled drained without salt. Cooked Yambean jicama have 0 milligrams of Cholesterol and 009 grams of fat.

What nutrition facts do you need to know about this vegetable. Providing prebiotics a plant fiber that stimulates the growth and activity of good bacteria in the gut fiber vitamin C potassium magnesium and manganese. A 100 gram fresh and raw Jicama contains 38 Kcal energy and also 882 g carbohydrates.

100 grams of Cooked Yambean jicama contain 38 calories the 2 of your total daily needs. Add to Tracking Add to Compare Create Recipe Add to My Foods. A serving cup of jicama 100 gr contains only 38 calories and has a low glycemic index making it ideal for weight loss and people with diabetes 14 18.

Jicama is composed of around 90 water so its naturally low in calories. Quick stats 2504 Calories 581g Carbs 258g net carbs. 38 calories 882 g of carbohydrates 180 g of sugar 009 g of fat 072 g of protein 490 g of fiber 150 mg of potassium 12 mg of calcium 2020 mg of vitamin C.

Seaweed raw kelp Yambean jicama raw contains 38 calories per 100 g serving. Enter your own food Set category preferences.

Pin On Nutrition

Is Jicama Keto Friendly Keto Diet Jicama What Is Jicama

Pin On Products

Pin On Nutrition

Yambean Jicama Raw Nutrition Facts Amp Calories Nutrition Facts Nutrition Jicama

Treat Hormonal Acne With Gut Healing Foods Momma Fit Lyndsey Homemadeskincarewrinklecreams Gut Healing Recipes Gut Healing Leaky Gut Diet

Pin On Caught My Eye

Health Benefits Of Jicama Benefits Of Organic Food Food Nutrition Facts Jicama

Pin On Interesting

Pin On Ble

Pin On Recipes

Pin On Nutrition

Pin On For Your Health

Pin On Diet Keto Health

4 Ways To Get Probiotics Into Your Diet The Peppermint Post Probiotic Benefits Prebiotic Foods Prebiotics And Probiotics

Pin On Nutrition

Nutrition Data App Healthdietandnutrition Prebiotics And Probiotics Happy Gut Probiotics

Jicama Nutrition Facts And Health Benefits Jicama Nutrition Fruit Nutrition Facts Nutrition

Pin On Health Food Information