Chard Quiche

Salmon and Swiss Chard Quiche. Arrange bacon slices in a single layer on a non-stick or foil-lined baking sheet and bake for 15 to 18 minutes or until crisp checking in around the 10-minute mark to ensure bacon isnt burning.

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Sundried tomatoes which are low-FODMAP in small portions add a nice sweet-tart tomato taste without watering down the quiche.

Chard quiche. This healthy tasty quiche can be eaten at any time of day. Salmon and Swiss Chard Quiche. Chard is an under-appreciated yet healthy option in any dish where spinach is usually used.

Preheat oven to 400F. The green co-stars with gently poached salmon in this easy breakfast. View Recipe this link opens in a new tab.

Ingredients Pastry for a 9-inch quiche 1 pound Swiss chard 2 tablespoons butter 1 large onion sliced ½ cup dried currants Cayenne pepper or hot sauce Salt 3 eggs ½ cup heavy cream 1 ½ cups milk ⅓ cup. Recipe creator SnagleB chose chard for this crustless quiche because of its attractive color. 13 of 15 View All.

Make it for dinner and warm the leftovers up for weekday breakfasts.

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