Cucumber Nutrition Facts 100g

There are 15 calories in 100 grams of Cucumber with Peel. 0 fat 75 carbs 25 prot.

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Calories from Fat 1.

Cucumber nutrition facts 100g. Includes g Added Sugars Protein 07g. 11 rows There are 14 calories on average in 100 g of Cucumber. Each 100g of Cucumber common unpeeled raw contains 1g of carbohydrates and 1g of protein.

Cucumber raw belong to. Fibre and Sodium in Cucumber Telegraph Raw Unpeeled There are 08 grams of dietary fibre and 19mg of sodium in. The Dietary Guidelines recommend that adults consume 4700 mg of potassium each day and 310410 mg of.

Calories in cucumber cucumber calories how many calories in cucumber kcal in cucumber cucumber kcal how many kcal in cucumber nutrition facts for cucumber per 100 g cucumber nutrition facts per 100 g fat in cucumber cucumber fat carbohydrates in cucumber cucumber. 100 g of Cucumber raw contains IU vitamin A 28 mg of vitamin C and 000 mcg of vitamin D as well as 028 mg of iron 1600 mg of calcium and 147 mg of potassium. A large portion of the calories.

Amount of Potassium in Cucumber Welcome to the nutritional potassium content in 2 different types of cucumber ranging from 147 mg to 136 mg per 100g. That same food portion has. 5 fat 80 carbs 14 protein.

Cucumber raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. There are 12 calories in 100 grams of Cucumber. A 100 gram of raw cucumber has 28 mg vitamin C.

Phosphorus works with calcium. Calcium in cucumber. Search queries for calories in cucumber.

It is also a good source of Vitamin A Pantothenic Acid Magnesium Phosphorus and Manganese and a very good source of Vitamin C Vitamin K and Potassium. 16 Daily Value Total Fat 01g. The carbohydrates value includes 18g sugar.

Vitamin C in cucumber. 1 cup 104g Calories. Fat Sugar and Sodium in Cucumber common unpeeled raw Each 100g of Cucumber common unpeeled raw has no fat and has no saturated fat.

A 100 gram of raw cucumber has 16 mg of calcium. 13 rows Cucumber raw peeled contains 01 g of saturated fat and 0 mg of cholesterol per serving. The basic type of cucumber is Cucumber peeled raw where the amount of potassium in 100g is 136 mg.

Amount Per Serving. A 100 gram of raw cucumber has 24 mg phosphorous. There are 15 calories in 100 g of Woolworths Qukes Baby Cucumber.

Calcium is key for the health of your bones and teeth. On a per 100g basis Cucumber Telegraph Raw Unpeeled has 19g carbohydrates 08g protein and 0g fat. 12 fat 69 carbs.

Vitamin C is essential for immunity skin health and heart health too.

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