Bok Choy Keto Recipe

It also contains folate vitamin-C and vitamin B-9 amongst other things. 1 Bunch of Bok Choy chopped.

Bok Choy Dim Sum Paleo Whole30 Keto Recipe Paleo Dim Sum Paleo Side Dishes Paleo Vegetables

Heat sesame oil in a skillet over medium-high heat and then add in bok choy stems.

Bok choy keto recipe. When done remove from pan and set aside to cool leaving the bacon grease in the skillet. Arrange the Bok Choy on a rimmed cookie sheet cut side down. Spray skillet with a bit of avocado or olive oil and add the cod fillets skin side up.

1 Tablespoon Sesame Oil. Add in the garlic and the bok choy stems to the skillet the white part and cook for about 2-3 minute stirring constantly. Heat the sesame oil in a large frying.

Bok Choy contains potassium calcium and magnesium which are essential electrolytes especially when on a ketogenic diet. Put a cast iron or oven-safe skillet over high heat on your stove. Slice bok choy into small bite size pieces.

Trim off the base and any leaves that are bad. Slice the Bok Choy in half. In a mixing bowl toss the Bok Choy halves with olive oil black pepper and salt.

Place the pan into the oven for about 8 minutes. Bok Choy is filled with fibre packed. 2-3 Garlic Cloves chopped.

Bok choy is not just your regular vegetable. Mix in coconut aminos and then. Cook garlic in oil until golden.

Begin by sautÃing the bacon in a skillet. Stir around to coat them in oil and then cook for 3-5 minutes until tender. Low Carb Garlic Bok Choy Stir Fry Recipe.

Bok Choy has so many different vitamins and nutrients in it. Wash the Bok Choy. Heat sesame oil in large skillet or wok.

Add chicken to skillet and stir fry until no longer pink. Cook for about 3 - 4 minutes until bottom of.

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