Lettuce Kale

Some people even bake kale sprinkling a little bit of olive oil and salt on top to create crispy kale chips. There are two key factors to keeping lettuce kale and other leafy greens fresh for at least week or longer.

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Lets do a side by side comparison of all three plants.

Lettuce kale. Kale tolerates partial shade so if your garden doesnt get lots of sun you can still grow this leafy vegetable. Lettuce is a leafy green vegetable. Where to Grow Kale.

Greens need air flow. Full sun encourages rapid growth but be sure to mulch around the base to conserve moisture. May 11th container Garden update walk around.

Kale is a cruciferous vegetable which means that its more like broccoli or Brussels sprouts than it is like lettuce. My favorite vegetable varieties to grow from seed. Samples were analyzed using high performance liquid chromatography HPLC with UV detection.

I mean every salad you buy in a restaurant or store is usually lettuce instead of kale or spinach. I got my weekly haul at the hydroponic greenhouse. Needless to say we do not use any pesticides or insecticide in our plant production protocol.

We are also growing Arugula and varieties of Kale. The far left is ice-burg lettuce 96 g water the middle is fresh spinach 9140 g water and fresh kale 8404 g water. This means not packing your greens into a bag or container too tightly and this is why I recommend buying loose greens when possible not those packed in sealed bags or bins.

Thats certainly not something you can do with lettuce. Freeze and frost protection with fun cat. Kale can be eaten in a variety of ways ranging from soups and smoothies to salads.

That said certainly the darker heartier greens such as kale and collards have more antioxidants and fiber in them but if all you can tolerate are iceberg and romaine by. Loamy well-drained soil with a pH between 55-68 is best though kale isnt terribly fussy. In the springtime lettuce sem spinach pinacho kale kale chard mangel and cabbage brassica were sampled and in autumn lettuce spinach kale chard and arugula.

I was able to harvest some nice looking red bibb lettuce muir kale oak leaf micro cilantro pea shoots. Our lettuce ranges from crisp and crunchy to soft and silky From a gorgeous green to brilliant burgundy.

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