Kohlrabi Cabbage

The name Kohlrabi comes from two German words. Rosette leaves small 30-45 centimeters in diameter.

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It looks like a sputnik tastes a bit like broccoli and is grown and enjoyed all over Southeast Asia but kohlrabi undoubtedly comes to us from northern Europe.

Kohlrabi cabbage. Kohlrabi is a member of the cabbage family. The name means cabbage-turnip which is a clue to its flavor. This variety of kohlrabi cabbage is suitable for growing both in open ground and in protected ground greenhouses and greenhouses.

The Eder variety for example is a faster maturing variety that takes about 38 days to mature while. Similar in taste to broccoli it is crisp but juicier with a mild and sweeter flavour. Vegetal but slightly spicy.

So the name literally means cabbage turnip in German. Cabbage has a beneficial effect on the immune system. LDL or bad cholesterol and HDL good cholesterol.

Dietary fiber also called roughage is present in plants in soluble or insoluble form. Kohlrabi cabbage is indicated for people with diseases of the cardiovascular system. The common name pronounced coal-rah-bee is a combination of the German words for cabbage and turnip.

Cut the cabbage into 14-inch-thick strips Place the kohlrabi and cabbage in a large salad bowl. Kohlrabi is a brassica belonging to the cabbage family and is eaten raw or cooked. Kohlrabi is a rather versatile vegetable when it comes to how to prepare.

Popular in Germany and India the kohlrabi is named after the German words for cabbage kohl and turnip rübe and the crisp and versatile vegetable does resemble both its namesakes. Ingredients 4 medium bulbs kohlrabi 3 cups shredded green cabbage 14 cup dried cherries 14 cup sunflower seeds 14 cup coarsely chopped fresh dill 14 cup extra virgin olive oil 3 tablespoons pure maple syrup Zest of 1 lemon Juice of 2 lemons 1 garlic clove minced 14 teaspoon kosher salt 14. The word kohlrabi is German for cabbage turnip kohl as in cole-slaw and rübe for turnip though kohlrabi is not a root vegetable at all.

When eaten raw the young stems are crisp and mild. Add parsley raisins avocado crushed red pepper flakes salt and pepper. When cooked in stir-fries soups or casseroles kohlrabi is like cabbage 20.

For this slaw it is combined with. Eating a fetus lowers blood pressure and strengthens the heart muscle. Its a brassicalike cabbage broccoli and cauliflowerand those cute bulbous shapes grow above ground not below.

Its widely consumed in Europe and Asia and has gained popularity around the world for its health benefits and culinary uses. Kohlrabi significantly reduces the risk of atherosclerosis. Cholesterol is a lipid essential for producing hormones and takes two forms.

However kohlrabi is a versatile vegetable and you can use it in recipes as a substitute for broccoli or cabbage. Drizzle in the dressing and toss until well combined. Kohlrabi is a vegetable thats related to the cabbage family.

Less cholesterol per 100g. Ok its like a turnip but kohlrabi is yet another descendant of wild cabbage. Kohlrabi is a flowering plant and a member of the cabbage family.

There are white reddish and purple varieties some of which will mature early and others mature late. Eating fruits vegetables and whole grains rich in fiber helps the digestion process. While kohl means cabbage rube means turnip.

The leaves are white Vienna varieties 1350 lyre light grayish-green smooth.

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